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    <loc>https://bodymindec.com.au/chiro</loc>
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    <lastmod>2026-03-27</lastmod>
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      <image:title>Chiropractic</image:title>
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    <loc>https://bodymindec.com.au/chiro/hope-with-neuroplastic-treatment</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>Some people who have almost given up hope of improving their mobility, find they can achieve this with an effective neuroplastic method.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>With just slight movement, the joints in your body send multiple messages every second to your brain for processing so it can maintain your balance. These messages must travel via the spine. Problems in the spine may interfere with these messages.</image:caption>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>We can't always measure progress by what is above ground and obvious. During a program of care with neuroplastic treatment, your body will be working on construction of new neural pathways before you notice all the results.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>The idea of being patient when getting well or recovering from injury is not new. After all, that is where the term 'patient' comes from!</image:caption>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>Even with our best intentions we can still forget things. Our body also forgets what it has learned if it is not reminded. At the start of a neuroplastic treatment program it usually needs to be frequent, especially if the old patterns have been there a long time and are deeply hardwired.</image:caption>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>That's me learning to garden with Grandpa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/6bd1d9fc-07f3-4f6d-a3a9-3b6b8352ba37/Screenshot+2024-03-05+at+5.42.34%E2%80%AFpm.png</image:loc>
      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>This is Mum at age 95 reading to me while I garden. As I write this, she is about to turn 98! I think good genes play a part in that achievement but there are also other things that we can do to support our heath.</image:caption>
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    <image:image>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>Just like muscles, the brain can also be trained to become more efficient and effective.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/be0c4410-89a1-4296-a43a-6bcb4e7818b2/bigstock-Old-Man-12780263.jpg</image:loc>
      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>Just because you've had spinal stiffness for a long time, and just because it has been getting worse, does not mean it can't be helped. Would it be worth the effort to find out?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/2f4196c0-3773-494b-adf1-401298a53912/Swamp.pexels-pixabay-261117.jpg</image:loc>
      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>Spinal stiffness is like water in a water logged field, pushing it out will usually mean it can return. Instead, I have found that stiffness is best reduced by teaching the nervous system how to let it go.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - Neuroplastic Treatment: How it Might Work For You,  Even if Nothing Else Has - Make it stand out</image:title>
      <image:caption>To some extent, our ability to be active in our seniors years, may be increased and prolonged by our choices in our younger years.</image:caption>
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  <url>
    <loc>https://bodymindec.com.au/chiro/more-than-one-symptom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-22</lastmod>
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      <image:title>Chiropractic - ﻿  This is why using chiropractic care to reduce pain, increase strength, flexibility and endurance can be so important. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Chiropractic - ﻿  This is why using chiropractic care to reduce pain, increase strength, flexibility and endurance can be so important. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://bodymindec.com.au/chiro/pain-reduction-study-compares-chiropractic-care-with-nerve-root-injections-using-mri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-22</lastmod>
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      <image:title>Chiropractic - Pain reduction study compares chiropractic care with nerve root injections using MRI - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/22a8093b-70c3-4899-b485-759a2a14d585/bigstock-Senior-Man-Massage-Foot-With-P-453794759.jpg</image:loc>
      <image:title>Chiropractic - Pain reduction study compares chiropractic care with nerve root injections using MRI - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/2bba081c-4f64-46c4-9773-e4d3252f4423/pexels-kampus-production-8638040.jpg</image:loc>
      <image:title>Chiropractic - Pain reduction study compares chiropractic care with nerve root injections using MRI - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - Pain reduction study compares chiropractic care with nerve root injections using MRI - Make it stand out</image:title>
      <image:caption>Dr Jason W. Barritt B.Sc (Hons) DC Chiropractor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/chiro/neuroplastic-treatment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-27</lastmod>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1588050505934-HYESQ1V40GKPHTH8J4MX/Jason%2Bpic%2Band%2Bshort%2Bsummary%2Bfor%2BWeb.png</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/68a53104-1e27-48a0-9ae0-ea8cd4542996/NSA+contact+2+or+Gentle+Palpation.png</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/7371f0fa-49df-4cce-bfe7-6e6dd67cabb7/bigstock-Glass-Crystal-Stemware-Champag-477057639.jpg</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/806e1e0f-0233-461d-8fa5-a1a1d31f7ef3/bigstock-Big-And-Small-Question-Marks-W-284138656.jpg</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/c8343900-5005-4fc8-a10d-cf7ab7a70083/bigstock-Scientific-Method-Vector-Illus-370813993.jpg</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/f5403b2e-e44d-49d5-b19d-c0ed8031c30a/bigstock-WomanInPain.jpg</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/5eee81d1-1e45-4fe4-97b9-2fb229031d88/javardh-FL6rma2jePU-unsplash.jpg</image:loc>
      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change!</image:title>
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    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change!</image:title>
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    <image:image>
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      <image:title>Chiropractic - LIVE BETTER With Less Pain and Enhanced Physical Function by Unlocking Your Neuroplastic Capacity For Inner Change!</image:title>
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  </url>
  <url>
    <loc>https://bodymindec.com.au/chiro/is-there-a-best-chiropractor-in-canberra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
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      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582868204874-BFVSZIHVLCNYZI7F2FYE/bigstock-Skill-Experience-Knowledge.jpg</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582802982461-8SGFX47KEP0STS35K50Y/26.300%2C000+Australians.png</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582806518320-5RLRASJ53X75Q3P4DWGR/bigstock-Little-scholar-writing-in-the--47134192.jpg</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582804827594-XELD2LLJFWBAHV3MX13X/bigstock-Teenage-Driver-Suffering-Whipl-94373318.jpg</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582806375131-AJC03F51RVI8WSW45KLA/bigstock-Active-Brain-4863551.jpg</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1590056264105-21VBBCDJ574J0GJCD9UM/hj.jpg</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582804333594-88Q1IA75OD7WM0BJHT2D/Jason+pic+and+short+summary+for+Web.png</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1582804688070-S140D3RO6DJAGOUZ0WEL/bigstock-Senior-Man-On-A-Bicycle-3916873.jpg</image:loc>
      <image:title>Chiropractic - Is There  A Best Chiro  In Canberra?</image:title>
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  </url>
  <url>
    <loc>https://bodymindec.com.au/chiro/nsa-research-irvine-college-of-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1583905813169-SUU5DYKYGJNKP6N86DMJ/Screen+Shot+2020-03-10+at+8.32.29+pm.png</image:loc>
      <image:title>Chiropractic - Gentle &amp;amp; Effective Chiropractic Care In Canberra</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/2eacc424-afa2-4a4d-9202-d340df502bd1/image-asset.png</image:loc>
      <image:title>Chiropractic - Gentle &amp;amp; Effective Chiropractic Care In Canberra - From Symptom Relief to Overall Well being</image:title>
      <image:caption>While I can't guarantee any specific results, I've also seen many cases, where NSA care has profoundly improved chronic high levels of tenderness such as that which occurs in fibromyalgia and repetative strain injury (RSI). I was particularly interested to see the the positive impact upon quality of life associated with NSA care which the Irvine study reported. These researchers found NSA care could also be an ideal way to create noticeable improvement in overall well-being. For example, this retrospective study of 2818 people reported 59% of patients improved on the overall quality of life index, and over two-thirds of patients showed significant clinical improvements in all of the following: physical state, mental/emotional state, stress evaluation and life enjoyment indices.</image:caption>
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      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>Sharing something you have made or grown can be especially rewarding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/ae521595-8ad0-4687-87dd-6fdc919deee1/Screen+Shot+2021-11-12+at+1.56.58+pm.png</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>I dug these potatoes up and took them to my friend’s house. They were some that I had missed after last year’s crop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/a5ae4c8c-f609-427d-a330-ffc269992823/Screen+Shot+2021-11-12+at+1.56.28+pm.png</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>Keep those pesky mosquitoes at bay with Marigolds and other beautiful plants in your garden. Photo by Samantha Fortney on Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1634802859251-4USYXZICT7JF82Q6L4OL/IMG_4497.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>My 95 year myself with my old mother in the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1634803066381-F6W5FGFZNXMSU93OQG5C/20211021_084759.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>Larissa’s new raised bed veggie garden made from second hand materials last season. It is a great way to reduce the chances of straining your back while at the same time making it faster, easier and more comfortable to work in your with your garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/9e07e580-4cc8-4e04-baef-34c358696e0c/Screen+Shot+2021-11-08+at+11.33.05+am.png</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>The card that came with this year’s Father’s Day gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/216c24d0-a29f-4c44-93f4-02211112e076/IMG_5040%281%29%281%29.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>A picture of Grandpa Roy teaching me the joy of gardening. It looks like I had to dress up for gardening back in those days. Maybe that's why I hardly ever wear a tie these days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1634803731466-TY3SNDQ1JVOYELK0F19V/IMG_4969.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>Damaged silverbeet seen after possums pushed them over to eat them. Also, note the modified pot solution for caterpillars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1634804336007-2JM48EXHRH2X05ARCSDE/IMG_4997.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>Garlic water is said to chase the possums away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/ca1f076b-ac3f-46ad-b180-99fb471d38b3/IMG_5379.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>The possum box Dad built</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/887bfb7d-2a5e-497e-a2d2-cf43a2464580/IMG_5380.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>One of the culprits seen in the box!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1634808219717-Y54KTSVWAULG1AX0RMIZ/IMG_4970.jpg</image:loc>
      <image:title>Environmental - Practical Steps To Help You Have A More Complete Organic Approach To Gardening - Make it stand out</image:title>
      <image:caption>Getting ready to construct night security measures.</image:caption>
    </image:image>
  </url>
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    <loc>https://bodymindec.com.au/environment/antioxidants-are-the-antidote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521697923676-9Z7CI3QWY5IDHBH7568N/agin.png</image:loc>
      <image:title>Environmental - Antioxidants: an antidote for ageing</image:title>
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      <image:title>Environmental - The many benefits of eating organic</image:title>
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    <loc>https://bodymindec.com.au/environment/tag/holistic+treatment+Canberra</loc>
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    <loc>https://bodymindec.com.au/environment/tag/Cancer</loc>
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  </url>
  <url>
    <loc>https://bodymindec.com.au/about-gallery-backup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1517651485831-UN26CDPYJ9PYMDUSU31L/aditya-saxena-410663.jpg</image:loc>
      <image:title>About (Gallery Backup)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449971727-TW58APMFBDQ37MMICOT4/4.png</image:loc>
      <image:title>About (Gallery Backup)</image:title>
      <image:caption>Professional ballerina: dramatically improves flexibility. This provides groundwork for performance enhancement. Background: already Performing and stretching eight hours a day six days a week. These changes resulted from first NSA entertainment session. Presentation: no specific symptoms, simply seeking improved function and professional performance. Evaluation: already had very good flexibility. Comparative improvement: Noticeably improved leg flexibility. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449982244-8TK19J92LU3D1TOD01CK/2.png</image:loc>
      <image:title>About (Gallery Backup)</image:title>
      <image:caption>Professional ballerina: dramatically improves flexibility. This provides groundwork for performance enhancement. Background: already Performing and stretching eight hours a day six days a week. These changes resulted from first NSA entertainment session. Presentation: no specific symptoms, simply seeking improved function and professional performance. Evaluation: already had very good flexibility. Comparative improvement: dramatic increase in lateral spinal flexion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449991350-S7QN5VQM7QV0MJ80N0CG/1.png</image:loc>
      <image:title>About (Gallery Backup) - Dramatic improvement in restriction of full spine flexion (Copy)</image:title>
      <image:caption>Background: major car accident which resulted in severe muscle tightness and limited range of motion. Presentation: severe back, neck, shoulder pain and headaches. Comparative improvement: Before NSA entrainment session, this person had high levels of stiffness and restricted movement which improved. This improvement typically requires follow-up care in order to be maintained. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1530496883063-UNY1NTQKCUPRM0MG37KB/Untitled+design+%287%29.png</image:loc>
      <image:title>About (Gallery Backup) - Improvement in shoulder restriction (Copy)</image:title>
      <image:caption>Presentation: stiff, tight/sore neck and shoulders. Evaluation: shoulder weakness and restricted shoulder movement revealed. Comparative improvement: seen in left hand-side picture resulting from NSA care (a form of chiropractic) to the spine only. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1530497398759-L2EGD3DJHND4OT6UNZ3Q/Untitled+design+%288%29.png</image:loc>
      <image:title>About (Gallery Backup) - Improvement in shoulder restriction (Copy)</image:title>
      <image:caption>Presentation: stiff, tight/sore neck and shoulders. Evaluation: shoulder weakness and restricted shoulder movement revealed. Comparative improvement: seen in right hand-side picture resulting from NSA care (a form of chiropractic) to the spine only. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1530675692284-1NLEB9WS2RVFWYNWGX7X/1.png</image:loc>
      <image:title>About (Gallery Backup)</image:title>
      <image:caption>Enhanced sports performance: 17 yr old national basketball player improves flexibility Background: Competing in basketball at National level, occasionally twisting ankle. Presentation: No low back pain at this time. Reported sense of stiffness and restriction in hips and legs. Evaluation: Hip flexor and hamstring weakness. Restricted straight leg raises. Comparative improvement: significant increase in leg flexibility. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1530675710014-A91HTFHI6DOGGNOK41UE/2.png</image:loc>
      <image:title>About (Gallery Backup)</image:title>
      <image:caption>Enhanced sports performance: 17 yr old national basketball player improves flexibility Background: Competing in basketball at National level, occasionally twisting ankle. Presentation: No low back pain at this time. Reported sense of stiffness and restriction in hips and legs. Evaluation: Hip flexor and hamstring weakness. Restricted straight leg raises. Comparative improvement: significant increase in leg flexibility. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1534768466271-NW4EXPHZ3IXEE0ZJE76G/unnamed+2.png</image:loc>
      <image:title>About (Gallery Backup)</image:title>
      <image:caption>Greater ease &amp; improved posture: can reduce distraction caused by discomfort. This may then assist productivity and work satisfaction. Background: 22-year-old university student and casual office worker who spends many hours on the computer. Presentation: tight and painful mid back, upper back and headaches. Evaluation: Tight and tender neck, back and shoulder muscles. Weakness in shoulders. Comparative improvement: Shoulders and head less forward as seen in photograph (right). Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls the muscles including strength, coordination, endurance and muscle tightness, along with the perception of pain and other symptoms. Spinal subluxations have a negative impact upon the way the body functions and therefore can create symptoms. We evaluate and correct spinal subluxations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/jimmy-tran-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1518674268687-MR0T77UZ44R4ZF3DK4RL/geetanjal-khanna-81242.jpg</image:loc>
      <image:title>Jimmy Tran (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1519868719027-1GU7SKEPPNBU1ZV5GWMV/Massage+Canberra</image:loc>
      <image:title>Jimmy Tran (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/jimmy-tran-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1518674268687-MR0T77UZ44R4ZF3DK4RL/geetanjal-khanna-81242.jpg</image:loc>
      <image:title>Jimmy Tran (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1519868719027-1GU7SKEPPNBU1ZV5GWMV/Massage+Canberra</image:loc>
      <image:title>Jimmy Tran (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/qrcode-1-old</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1722507031679-P67HU8QJT41V6KDWOCTN/01.08.2024_15.57.35_REC.png</image:loc>
      <image:title>QRcode</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/d9ec42c5-a002-462c-8634-cc1b71fc60fd/bigstock-click-here-web-button-28170782_1-removebg-preview.webp</image:loc>
      <image:title>QRcode - Make it stand out</image:title>
      <image:caption>To See NSA Care in Action.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/dickson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/7e96dc2d-0293-4695-a4eb-1af439dcd841/IMG_6126.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>Dickson Post Office During Floriade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/35e7c096-ca73-40b8-8a4a-41dda33b14e4/IMG_6122.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>Dickson is a suburb of Canberra with lots of blossoms in spring time. Dom's barber shop is a classic old time place where I have had my hair cut many times (that was when I had hair :). I also have a fond memory of taking my Dad there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/a98f7f92-d50e-4bf4-81fc-daae68de53ed/IMG_6125.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>Dickson shops has this excellent health food store that I frequent regularly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/dd85a16c-8064-4da8-a4a6-9cb111226c85/IMG_6123.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>My kids go to TipToe Salon in Dickson to get their nails done</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/fb753c59-9943-427f-ab65-850c07d78653/IMG_6129.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>The Vietnamese House Restaurant has great food at good prices. They have been very accomodating to my special dietary needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/703f551c-164f-4299-88ab-170bba31da8d/IMG_6127.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>My Rainbow-Dreams is as Dickson Vegetarian Café. They have online or take-away burger &amp; fresh juice. I have enjoyed their sit-down meal service many times. They have great coffee and cake but my favourite is their Vegetarian rice paper rolls. It is located just below Dickson Psychology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/f044fd50-e4f5-4d4a-85ed-789cdb80f9eb/IMG_6131.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>I took this photo of the Lyneham Wetlands and my daughter on our walk back from the Dickson shops. She came to receive chiropractic care from me at the Body Mind Empowerment Centre. Her first experience of chiropractic care was just a few hours after her birth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/7e96dc2d-0293-4695-a4eb-1af439dcd841/IMG_6126.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>Dickson Post Office During Floriade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/35e7c096-ca73-40b8-8a4a-41dda33b14e4/IMG_6122.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>Dickson is a suburb of Canberra with lots of blossoms in spring time. Dom's barber shop is a classic old time place where I have had my hair cut many times (that was when I had hair :). I also have a fond memory of taking my Dad there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/a98f7f92-d50e-4bf4-81fc-daae68de53ed/IMG_6125.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>Dickson shops has this excellent health food store that I frequent regularly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/dd85a16c-8064-4da8-a4a6-9cb111226c85/IMG_6123.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>My kids go to TipToe Salon in Dickson to get their nails done</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/fb753c59-9943-427f-ab65-850c07d78653/IMG_6129.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>The Vietnamese House Restaurant has great food at good prices. They have been very accomodating to my special dietary needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/703f551c-164f-4299-88ab-170bba31da8d/IMG_6127.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>My Rainbow-Dreams is as Dickson Vegetarian Café. They have online or take-away burger &amp; fresh juice. I have enjoyed their sit-down meal service many times. They have great coffee and cake but my favourite is their Vegetarian rice paper rolls. It is located just below Dickson Psychology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/f044fd50-e4f5-4d4a-85ed-789cdb80f9eb/IMG_6131.jpg</image:loc>
      <image:title>Dickson - Make it stand out</image:title>
      <image:caption>I took this photo of the Lyneham Wetlands and my daughter on our walk back from the Dickson shops. She came to receive chiropractic care from me at the Body Mind Empowerment Centre. Her first experience of chiropractic care was just a few hours after her birth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/dicksonchiropractic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/3f0441b9-2291-4463-aa42-5dde02cd1c2f/IMG_0379.jpg</image:loc>
      <image:title>dicksonchiropractic - Make it stand out</image:title>
      <image:caption>Dr Jason Barritt (chiro) with patients in Lyneham ACT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/680a5a86-dd1e-4c44-8ffb-a3e246babe99/image.jpeg</image:loc>
      <image:title>dicksonchiropractic - Make it stand out</image:title>
      <image:caption>Trove Canberra is a cooperative of artists, designers and makers local to the Canberra region with a gorgeous shopfront in Dickson. It provides unique gifts for every occasion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/3f0441b9-2291-4463-aa42-5dde02cd1c2f/IMG_0379.jpg</image:loc>
      <image:title>dicksonchiropractic - Make it stand out</image:title>
      <image:caption>Dr Jason Barritt (chiro) with patients in Lyneham ACT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/680a5a86-dd1e-4c44-8ffb-a3e246babe99/image.jpeg</image:loc>
      <image:title>dicksonchiropractic - Make it stand out</image:title>
      <image:caption>Trove Canberra is a cooperative of artists, designers and makers local to the Canberra region with a gorgeous shopfront in Dickson. It provides unique gifts for every occasion.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/lyneham</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/3ffd9887-7dea-4a1c-865a-dca6e75db739/IMG_6120.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Community Planting Day was on December 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/83b51c14-cdc8-49bf-becb-d8fe3ffc64db/IMG_6117.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/b798b50b-8b11-443c-93e5-c6315270d140/image+%281%29.jpeg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/010e4b23-a7aa-4eb5-b607-ac5247638a85/IMG_6132.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/772ce59d-2c38-48f9-842d-240422c3f7f1/IMG_6783.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/f0c2f5bf-5476-4ca7-b078-d8145afed279/IMG_6909.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/5f75addf-c954-430d-a0a1-16628fee32f7/Screenshot+2024-11-08+at+9.54.43%E2%80%AFam+%281%29.png</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/c6d37a6b-5906-4f95-a459-3b351288817b/IMG_6776.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>The Body Mind Empowerment Center is located on this part of Hall St on the city end of the Lyneham shopping centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/83eb852f-b14e-4739-b579-806d5405bcce/image+%283%29.jpeg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>The nearest cross street is Wattle and Hall Streets just 30 metres from this sign.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/3ffd9887-7dea-4a1c-865a-dca6e75db739/IMG_6120.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Community Planting Day was on December 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/83b51c14-cdc8-49bf-becb-d8fe3ffc64db/IMG_6117.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/b798b50b-8b11-443c-93e5-c6315270d140/image+%281%29.jpeg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/010e4b23-a7aa-4eb5-b607-ac5247638a85/IMG_6132.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/772ce59d-2c38-48f9-842d-240422c3f7f1/IMG_6783.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/f0c2f5bf-5476-4ca7-b078-d8145afed279/IMG_6909.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/5f75addf-c954-430d-a0a1-16628fee32f7/Screenshot+2024-11-08+at+9.54.43%E2%80%AFam+%281%29.png</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/c6d37a6b-5906-4f95-a459-3b351288817b/IMG_6776.jpg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>The Body Mind Empowerment Center is located on this part of Hall St on the city end of the Lyneham shopping centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/83eb852f-b14e-4739-b579-806d5405bcce/image+%283%29.jpeg</image:loc>
      <image:title>Lyneham - Make it stand out</image:title>
      <image:caption>The nearest cross street is Wattle and Hall Streets just 30 metres from this sign.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/about-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1517651485831-UN26CDPYJ9PYMDUSU31L/aditya-saxena-410663.jpg</image:loc>
      <image:title>About (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449971727-TW58APMFBDQ37MMICOT4/4.png</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Professional ballerina: dramatically improves flexibility. This provides groundwork for performance enhancement. Background: Therefore, exercise and training alone may not ensure optimal performance without effective chiropractic care. Presentation: no specific symptoms, simply seeking improved function and professional performance. Evaluation: already had very good flexibility. Comparative improvement: noticeably improved leg flexibility. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Follow-up treatment sessions were needed to help stabilise an optimised state. Other factors, such as injury or advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449982244-8TK19J92LU3D1TOD01CK/2.png</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Professional ballerina stretching, training and performing over 50 hours per week in a national ballet company. Background: had no presenting symptoms but was seeking enhanced physical performance. Presentation: no specific symptoms, simply seeking improved function and professional performance. This was her response to her first consultation and treatment with NSA care. Evaluation: already had very good flexibility, but did find minor muslce weakness. Comparative improvement: dramatic increase in lateral spinal flexion. Conclusion: Exercise and training alone may not ensure optimal performance. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Follow-up treatment sessions were needed to help stabilise an optimised state. Other factors, such as injury or advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449991350-S7QN5VQM7QV0MJ80N0CG/1.png</image:loc>
      <image:title>About (Copy) - SERIOUS CAR ACCIDENT: Maximal Spinal Flexion before NSA entrainment compared to  Maximal Spinal Flexion after his first NSA  entrainment. (Copy)</image:title>
      <image:caption>Background: this man experienced a major car accident which resulted in chronic severe pain, muscle tightness and limited range of motion. The second picture was taken immediately after his first NSA entrainment. Follow up care is usually needed to consolidate changes like those seen above. See home page for more before and after NSA pictures. Presentation: severe back, neck, shoulder pain and headaches. High levels of stiffness, tenderness and restricted movement. Comparison: Change in range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Regular follow-up treatment sessions were needed to help stabilise this condition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1739307727003-HEDPOGILV17LKYA82F97/Group+26.jpg</image:loc>
      <image:title>About (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1586169660574-FN3K0MIEIJ8FFF1MMF3T/1.png</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Implications for sports performance: 17 yr old national basketball player improves range of motion. How was this change achieved? by bring a greater state of ease to the spine. Background: given this person was already training many hours a week, this change shows that exercise and training alone may not always be enough to ensure optimal performance without effective chiropractic care. Presentation: No pain at this time. Reported sense of stiffness and restriction in hips and legs. Evaluation: Hip flexor and hamstring weakness. Restricted straight leg raises. Comparative improvement: noticeable increase in leg range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1586169812800-LD3X0X9E9AJBTESA54FG/2.png</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Implications for sports performance: 17 yr old national basketball player improves range of motion. How was this change achieved? by bring a greater state of ease to the spine. Background: given this person was already training many hours a week, this change shows that exercise and training alone may not always be enough to ensure optimal performance without effective chiropractic care. Presentation: No pain at this time. Reported sense of stiffness and restriction in hips and legs. Evaluation: Hip flexor and hamstring weakness. Restricted straight leg raises. Comparative improvement: noticeable increase in leg range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1586169881452-WE3GFYGZH5ANHE2HZM9S/unnamed%2B2.png</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Improving our posture can reduce the mental distraction caused by discomfort. This may then assist productivity and work satisfaction. Background: 22-year-old university student and casual office worker who spends many hours every day on a computer. Presentation: tight and painful mid back, upper back and headaches. Evaluation: Tight and tender neck, back and shoulder muscles. Weakness in shoulders. Comparison: Shoulders and forward posture changed. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. This patient had already been under NSA care.. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be developed into the muscles of her shoulder on this day. This neurologically driven process likely increased her response to treatment for this condition. Follow-up treatment sessions were needed to help stabilise this condition. Other factors, such as advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1642481202884-JX6JD48I7LQPQD2SWELN/Untitled%2Bdesign%2B%287%29.png</image:loc>
      <image:title>About (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1637392126440-DT9MM90PDVMN7F34VHL7/B+After_Left+Arm_AllanGriffin29.10.21.jpeg</image:loc>
      <image:title>About (Copy) - IMPROVED SHOULDER FUNCTION (Copy)</image:title>
      <image:caption>Presentation: stiff, tender and very tight neck and shoulders. Evaluation: shoulder/arm weakness with restricted shoulder movement. Comparison: arm abduction photographed immediately after NSA care (NSA is a chiropractic method. Please see website 'resources' section for more details.) Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this are common but cannot be guaranteed. This person had already been under NSA care before experiencing this injury. Therefore, his body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be guided into his shoulder muscles on this day. This neurologically driven neuroplastic process likely increased his response to treatment for this condition. Follow-up NSA entrainment sessions were needed to help stabilise this condition. Other factors, such as nutrition, lack of exercise and advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1637392219610-8M78AWBUGXK72BASB7B7/B+After_RightArm_AllanGriffin29.10.21.jpeg</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Presentation: stiff, tender and very tight neck and shoulders. Evaluation: shoulder/arm weakness with restricted shoulder movement. Comparison: arm abduction photographed immediately after NSA care (NSA is a chiropractic method. Please see website 'resources' section for more details.) Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this are common but cannot be guaranteed. This person had already been under NSA care before experiencing this injury. Therefore, his body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be guided into his shoulder muscles on this day. This neurologically driven neuroplastic process likely increased his response to treatment for this condition. Follow-up NSA entrainment sessions were needed to endeavour to make further progress and help stabilise this condition. Other factors, such as nutrition, lack of exercise and advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1639200381771-BR8TYTUX4I1D2OJYAO56/IMG_ColoradoFemalePosturePicFinal.jpeg</image:loc>
      <image:title>About (Copy)</image:title>
      <image:caption>Treatment: only NSA care was received by this teenager, which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function and reducing passive spinal stiffness. The nervous system plays a major role in controlling muscle strength, coordination, balance, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: the first picture was taken at the start of NSA care and the second picture was taken after 9 months of care. The after-picture was taken 4 weeks after her last NSA treatment session indicating good stability of the new position. Results like this cannot be guaranteed as individuals vary in type and frequency of injury, age, and "hold" tension differently. In fact, some people achieve this type of result within a few weeks and others take even longer. The question to ask yourself is "How important is it for me to have less stiffness and improved posture?" The good news is that it might be possible for you or your child to achieve both of those spinal health indicators.</image:caption>
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      <image:title>About (Copy) - Restricted shoulder movement. (Copy)</image:title>
      <image:caption>Presentation: stiff, tight/sore neck and shoulders. Evaluation: shoulder weakness and restricted shoulder movement revealed. Comparison: change in shoulder range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. This patient had already been under NSA care. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be developed into the muscles of her shoulder on this day. This neurologically driven process likely increased her response to treatment for this condition. Follow-up treatment sessions were needed to help stabilise this condition. Other factors, such as advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1595911211806-TBA7PHRR0OHL9O2Y9IGK/1.3.png</image:loc>
      <image:title>About (Copy) - Improved Shoulder Function (Copy)</image:title>
      <image:caption>Presentation: stiff, tight and painful neck and shoulders after injury. Findings: shoulder/arm weakness with restricted shoulder movement. Comparison: right arm abduction photographed immediately after NSA care (NSA is a very different chiropractic approach to many other effective methods. Please see website 'resources' section for more details). Treatment: only NSA care was used to achieve the result shown in the pictures here. NSA care consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro), seeks to identify and correct spinal subluxations. Please note: Results like this are common but cannot be guaranteed. This person had already been under NSA care before experiencing this injury. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be guided into the muscles of her shoulder on this day. This neurologically driven neuroplastic process likely increased her response to treatment for this condition. Follow-up NSA entrainment sessions were needed to help stabilise this condition. Other factors, such as nutrition, lack of exercise and advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:title>About (Copy)</image:title>
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  <url>
    <loc>https://bodymindec.com.au/home-1</loc>
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    <lastmod>2026-03-27</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Professional ballerina stretching, training and performing over 50 hours per week in a national ballet company. Background: had no presenting symptoms but was seeking enhanced physical performance. Presentation: no specific symptoms, simply seeking improved function and professional performance. This was her response to her first consultation and treatment with NSA care. Evaluation: already had very good flexibility, but did find minor muslce weakness. Comparative improvement: dramatic increase in lateral spinal flexion. Conclusion: Exercise and training alone may not ensure optimal performance. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Follow-up treatment sessions were needed to help stabilise an optimised state. Other factors, such as injury or advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449991350-S7QN5VQM7QV0MJ80N0CG/1.png</image:loc>
      <image:title>Home - SERIOUS CAR ACCIDENT: Maximal Spinal Flexion before NSA entrainment compared to  Maximal Spinal Flexion after his first NSA  entrainment. (Copy) (Copy)</image:title>
      <image:caption>Background: this man experienced a major car accident which resulted in chronic severe pain, muscle tightness and limited range of motion. The second picture was taken immediately after his first NSA entrainment. Follow up care is usually needed to consolidate changes like those seen above. See home page for more before and after NSA pictures. Presentation: severe back, neck, shoulder pain and headaches. High levels of stiffness, tenderness and restricted movement. Comparison: Change in range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Regular follow-up treatment sessions were needed to help stabilise this condition.</image:caption>
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    <lastmod>2025-11-04</lastmod>
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      <image:title>Dr. Jason Barritt</image:title>
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    <loc>https://bodymindec.com.au/contact-us</loc>
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    <lastmod>2025-11-04</lastmod>
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    <loc>https://bodymindec.com.au/online-booking</loc>
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    <lastmod>2025-11-04</lastmod>
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  <url>
    <loc>https://bodymindec.com.au/before-after</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1586169660574-FN3K0MIEIJ8FFF1MMF3T/1.png</image:loc>
      <image:title>Before &amp; After</image:title>
      <image:caption>Implications for sports performance: 17 yr old national basketball player improves range of motion. How was this change achieved? by bring a greater state of ease to the spine. Background: given this person was already training many hours a week, this change shows that exercise and training alone may not always be enough to ensure optimal performance without effective chiropractic care. Presentation: No pain at this time. Reported sense of stiffness and restriction in hips and legs. Evaluation: Hip flexor and hamstring weakness. Restricted straight leg raises. Comparative improvement: noticeable increase in leg range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1586169812800-LD3X0X9E9AJBTESA54FG/2.png</image:loc>
      <image:title>Before &amp; After</image:title>
      <image:caption>Implications for sports performance: 17 yr old national basketball player improves range of motion. How was this change achieved? by bring a greater state of ease to the spine. Background: given this person was already training many hours a week, this change shows that exercise and training alone may not always be enough to ensure optimal performance without effective chiropractic care. Presentation: No pain at this time. Reported sense of stiffness and restriction in hips and legs. Evaluation: Hip flexor and hamstring weakness. Restricted straight leg raises. Comparative improvement: noticeable increase in leg range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1586169881452-WE3GFYGZH5ANHE2HZM9S/unnamed%2B2.png</image:loc>
      <image:title>Before &amp; After</image:title>
      <image:caption>Improving our posture can reduce the mental distraction caused by discomfort. This may then assist productivity and work satisfaction. Background: 22-year-old university student and casual office worker who spends many hours every day on a computer. Presentation: tight and painful mid back, upper back and headaches. Evaluation: Tight and tender neck, back and shoulder muscles. Weakness in shoulders. Comparison: Shoulders and forward posture changed. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. This patient had already been under NSA care.. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be developed into the muscles of her shoulder on this day. This neurologically driven process likely increased her response to treatment for this condition. Follow-up treatment sessions were needed to help stabilise this condition. Other factors, such as advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1642481202884-JX6JD48I7LQPQD2SWELN/Untitled%2Bdesign%2B%287%29.png</image:loc>
      <image:title>Before &amp; After - Restricted shoulder movement. (Copy)</image:title>
      <image:caption>Presentation: stiff, tight/sore neck and shoulders. Evaluation: shoulder weakness and restricted shoulder movement revealed. Comparison: change in shoulder range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. This patient had already been under NSA care. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be developed into the muscles of her shoulder on this day. This neurologically driven process likely increased her response to treatment for this condition. Follow-up treatment sessions were needed to help stabilise this condition. Other factors, such as advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1637392126440-DT9MM90PDVMN7F34VHL7/B+After_Left+Arm_AllanGriffin29.10.21.jpeg</image:loc>
      <image:title>Before &amp; After - IMPROVED SHOULDER FUNCTION (Copy) (Copy)</image:title>
      <image:caption>Presentation: stiff, tender and very tight neck and shoulders. Evaluation: shoulder/arm weakness with restricted shoulder movement. Comparison: arm abduction photographed immediately after NSA care (NSA is a chiropractic method. Please see website 'resources' section for more details.) Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this are common but cannot be guaranteed. This person had already been under NSA care before experiencing this injury. Therefore, his body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be guided into his shoulder muscles on this day. This neurologically driven neuroplastic process likely increased his response to treatment for this condition. Follow-up NSA entrainment sessions were needed to help stabilise this condition. Other factors, such as nutrition, lack of exercise and advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1637392219610-8M78AWBUGXK72BASB7B7/B+After_RightArm_AllanGriffin29.10.21.jpeg</image:loc>
      <image:title>Before &amp; After</image:title>
      <image:caption>Presentation: stiff, tender and very tight neck and shoulders. Evaluation: shoulder/arm weakness with restricted shoulder movement. Comparison: arm abduction photographed immediately after NSA care (NSA is a chiropractic method. Please see website 'resources' section for more details.) Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this are common but cannot be guaranteed. This person had already been under NSA care before experiencing this injury. Therefore, his body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be guided into his shoulder muscles on this day. This neurologically driven neuroplastic process likely increased his response to treatment for this condition. Follow-up NSA entrainment sessions were needed to endeavour to make further progress and help stabilise this condition. Other factors, such as nutrition, lack of exercise and advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1639200381771-BR8TYTUX4I1D2OJYAO56/IMG_ColoradoFemalePosturePicFinal.jpeg</image:loc>
      <image:title>Before &amp; After</image:title>
      <image:caption>Treatment: only NSA care was received by this teenager, which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function and reducing passive spinal stiffness. The nervous system plays a major role in controlling muscle strength, coordination, balance, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: the first picture was taken at the start of NSA care and the second picture was taken after 9 months of care. The after-picture was taken 4 weeks after her last NSA treatment session indicating good stability of the new position. Results like this cannot be guaranteed as individuals vary in type and frequency of injury, age, and "hold" tension differently. In fact, some people achieve this type of result within a few weeks and others take even longer. The question to ask yourself is "How important is it for me to have less stiffness and improved posture?" The good news is that it might be possible for you or your child to achieve both of those spinal health indicators.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1602484285606-AUIVSQ02MGKLQTCMW8D6/Untitled%2Bdesign%2B%289%29.jpg</image:loc>
      <image:title>Before &amp; After - Restricted shoulder movement. (Copy) (Copy)</image:title>
      <image:caption>Presentation: stiff, tight/sore neck and shoulders. Evaluation: shoulder weakness and restricted shoulder movement revealed. Comparison: change in shoulder range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. This patient had already been under NSA care. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be developed into the muscles of her shoulder on this day. This neurologically driven process likely increased her response to treatment for this condition. Follow-up treatment sessions were needed to help stabilise this condition. Other factors, such as advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1739355540412-D3FECF13QJPHXJZBM2L1/Group+287.jpg</image:loc>
      <image:title>Before &amp; After - Improved Shoulder Function (Copy)</image:title>
      <image:caption>Presentation: stiff, tight and painful neck and shoulders after injury. Findings: shoulder/arm weakness with restricted shoulder movement. Comparison: right arm abduction photographed immediately after NSA care (NSA is a very different chiropractic approach to many other effective methods. Please see website 'resources' section for more details). Treatment: only NSA care was used to achieve the result shown in the pictures here. NSA care consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro), seeks to identify and correct spinal subluxations. Please note: Results like this are common but cannot be guaranteed. This person had already been under NSA care before experiencing this injury. Therefore, her body had already learned to respond strongly to NSA care. Spontaneous Self-perpetuating Corrective (SSPC) movements using NSA principles were able to be guided into the muscles of her shoulder on this day. This neurologically driven neuroplastic process likely increased her response to treatment for this condition. Follow-up NSA entrainment sessions were needed to help stabilise this condition. Other factors, such as nutrition, lack of exercise and advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1653649469895-V2MMY3YRP1SQAU7HC3TY/Herman.B%26A.ForwardFlex.png</image:loc>
      <image:title>Before &amp; After</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1653649565378-64C3JX0B4ZQGY58QP9XI/Herman.B%26A.Left.Lat.Flex.png</image:loc>
      <image:title>Before &amp; After</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1739729152844-QHSRJ5TQF5IKW9LLPSKB/4.png</image:loc>
      <image:title>Before &amp; After</image:title>
      <image:caption>Professional ballerina: dramatically improves flexibility. This provides groundwork for performance enhancement. Background: Therefore, exercise and training alone may not ensure optimal performance without effective chiropractic care. Presentation: no specific symptoms, simply seeking improved function and professional performance. Evaluation: already had very good flexibility. Comparative improvement: noticeably improved leg flexibility. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Follow-up treatment sessions were needed to help stabilise an optimised state. Other factors, such as injury or advanced arthritis may slow progress or prevent full recovery.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodymindec.com.au/qrcode-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1739729105181-8TB51GPXYLZBSDX4ACJP/Herman.Neutral.%2BLat.Pair.png</image:loc>
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      <image:title>QRcode</image:title>
      <image:caption>Professional ballerina stretching, training and performing over 50 hours per week in a national ballet company. Background: had no presenting symptoms but was seeking enhanced physical performance. Presentation: no specific symptoms, simply seeking improved function and professional performance. This was her response to her first consultation and treatment with NSA care. Evaluation: already had very good flexibility, but did find minor muslce weakness. Comparative improvement: dramatic increase in lateral spinal flexion. Conclusion: Exercise and training alone may not ensure optimal performance. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Follow-up treatment sessions were needed to help stabilise an optimised state. Other factors, such as injury or advanced arthritis may slow progress or prevent full recovery.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a7576516957da992cadb6b5/1521449991350-S7QN5VQM7QV0MJ80N0CG/1.png</image:loc>
      <image:title>QRcode - SERIOUS CAR ACCIDENT: Maximal Spinal Flexion before NSA entrainment compared to  Maximal Spinal Flexion after his first NSA  entrainment. (Copy) (Copy) (Copy) (Copy)</image:title>
      <image:caption>Background: this man experienced a major car accident which resulted in chronic severe pain, muscle tightness and limited range of motion. The second picture was taken immediately after his first NSA entrainment. Follow up care is usually needed to consolidate changes like those seen above. See home page for more before and after NSA pictures. Presentation: severe back, neck, shoulder pain and headaches. High levels of stiffness, tenderness and restricted movement. Comparison: Change in range of motion. Treatment: only NSA care was used which consisted of gentle touches to the spine and body with the primary goal of enhancing nerve function. The nervous system controls muscle strength, coordination, endurance as well as muscle tightness. The nervous system also plays a key role in the perception of pain and other symptoms. Spinal subluxations can interfere with brain-body nerve communication. This may then negatively impact the way your body can function and in turn be the cause of certain symptoms. Dr Jason Barritt (chiro) seeks to identify and correct spinal subluxations. Please note: Results like this cannot be guaranteed. Regular follow-up treatment sessions were needed to help stabilise this condition.</image:caption>
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      <image:title>QRcode</image:title>
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